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The stages
1. Start
2. Release
3. Loading
4. Cocking of the racket
5. Acceleration
6. Contact
7. Deceleration
8. Finish
each have some specific key points that you want to pay attention to.
I’m also addressing some no longer applicable serving myths such as “a serve is like a throw”, “push your left hip over the baseline” and “down together and up together”.
If you want to improve your tennis serve, this is the model on which you should base your training!
If you’re interested in having your tennis strokes analyzed, click here: https://www.meikebabel.com/stroke-analysis?utm_source=YouTube&utm_medium=videos&utm_campaign=Stroke%20analysis to book your analysis!
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